Overwhelmed with life, always exhausted, over-emotional and unsure how to feel better, or just out of balance and a little bit stuck?

I have been attuned to the traditional healing art of Usui Reiki and have personally experienced how Reiki works to empower you to heal your mind, body and spirit and become happier and healthier.

Reiki can set you on the right path to improve your health and well-being. It is given by gently ‘laying on hands’ and is based on the idea that an unseen life force energy flows through us and is what causes us to be alive. It is widely used in hospitals and hospices in the UK to help the healing and recovery process and as part of palliative care to promote relaxation and inner peace.

Reiki therapy may help you:

  • Feel more relaxed and at peace
  • Increase your energy levels
  • Cope with difficult situations
  • Relieve emotional trauma
  • Spiritually heal and become stronger emotionally
  • Remove the negative energy blockages that are preventing you from moving forward in life
  • To heal your past by releasing your burdens and the trapped negative energy associated with them

Reiki (pronounced ray-kee) is a Japanese healing art and means Universal Life Force. The Reiki healer acts as a channel for this energy which activates the body’s natural ability to heal itself by releasing blocked energy and works to create a state of balance and well-being.

If our life force energy is low, we are more likely to get sick or feel stress and if it is high and functioning well, we are more capable of being healthy and happy.

Reiki heals by flowing through energy fields, also known as chakras of which there are seven in different areas of the body and charging them with positive energy.

This causes negative energy to fall away, clears and heals energy pathways, allowing the positive life force known as ‘ki’ or’chi’ to flow in a healthy and natural way.

What to expect from a Reiki session

Experiencing Reiki can be wonderfully relaxing and you may sense a radiant wave of flowing energy around you and through you during the treatment.

  • You will lay down fully clothed and made comfortable and warm on my therapy couch.
  • Before we begin, I will ask you to set an intention for the session, for example ‘to relax’, ‘to energise’ or ‘to release’.
  • I will progress through a series of ‘laying on hands’ positions starting from your head working through to your feet.
  • You will then be asked to roll over so I can continue the sequence on your back and legs.
  • You will settle into a deeply relaxing state and may even fall asleep during the session.
  • Regardless of how you experience the treatment, you will be receiving Reiki healing on some level and wherever the energy is blocked it will intuitively send healing to this area.
  • After the treatment you will have plenty of time to become fully awake and to discuss the experience should you wish to.

The treatment time is approximately 50 minutes, but please leave time to fully relax after the session, have a drink and receive some aftercare advice.


  • 50 minute session – £45
  • Course of 3 sessions – £125

My Lee on the Solent treatment room is perfectly located for local residents in Hill Head, Fareham, Stubbington, Gosport and Alverstoke.

Reiki - Fareham and Lee on the Solent