Reflexology, Reiki and Indian Head Massage in Lee on the Solent, Fareham, Gosport and local areas.
I’m Catherine, a qualified Reflexologist and Holistic Therapist with over 15 years’ experience. I am passionate about improving health and well-being naturally and as a complement to any medical treatment you may be undergoing. I am fully qualified and insured and a member of the Guild of Holistic Therapists.
Complementary therapies can bring huge benefit to your life whether you are looking for support with an existing health condition, wish to reduce your stress levels or simply to help you enjoy the best possible levels of energy and well-being. My aim is to help you to feel more balanced, healthier and re-energised after each treatment. I work from my tranquil home therapy room in Lee-on-the-Solent where I hope you will find peace, deep relaxation and harmony for your mind, body and spirit.
I strive to offer a personal touch to each treatment, adapting them to your individual needs. Therapies are undertaken from a holistic perspective which means understanding and treating the ‘whole’ person not just the symptom.
Services offered:
Women’s Health – Stress – Fertility – Maternity – Menopause
I love to work with clients of all ages including children and teenagers but have a special interest in Women’s Health and Stress Management and will take the time to find out how I can support you and your wellbeing. All the therapies I offer can help you with stress relief and when received on a regular basis can help manage stress and give you time and a safe space to properly relax. Reflexology is my passion and is a wonderful way of supporting your body’s healthy balance to encourage optimum health and wellbeing and to provide a safe space to reflect on the mind as well as the body.
If you are having difficulty conceiving I offer Fertility Reflexology which is continuing to have great success in supporting women and couples in their conception journey.
If you are already expecting a baby Maternity Reflexology is a wonderfully relaxing therapy which can help relieve many of the aches, pains and anxieties throughout your pregnancy. If you are going through perimenopause or the menopause, Reflexology can be a great support to your health and wellbeing at this time. It can help with many of the troublesome symptoms that can affect quality of life and along with lifestyle changes can allow this period of life to be enjoyable and enriching! I have attended various workshops to ensure my skills in these areas are up to date and am always striving to increase my knowledge of women’s health to benefit my clients.
My therapies are not a substitute for medical treatment or care, however they can be safely used alongside medical treatments. Before each treatment, a confidential medical and lifestyle consultation form will be completed to ensure the therapy is suitable for you and most importantly to understand how I can best help you. I never do back to back appointments and therefore you will be given plenty of time at the end of each session to relax, have a drink and discuss the treatment.
I am a firm believer that we are responsible for our own health and should treasure it and nurture it. We only get one body to last us a lifetime. If you make complementary therapies a regular part of your lifestyle, you will be amazed at the body’s healing ability!
A therapist is not someone that you go to FOR healing.
A therapist is someone that triggers within you, your own ability to heal yourself.
