My reflexology journey began over 25 years ago when I was suffering with health problems and stress which I had no idea how to combat. I decided to try reflexology and was amazed how much better I felt both physically and mentally after a few sessions. It took many years of thinking about training in this amazing therapy, but finally in 2009 when my children were older I felt it was the right time. I have never looked back and feel just as passionate now about it as I did then!
I have been having this therapy regularly ever since and it’s a great support to my health and wellbeing, giving me the emotional strength to cope with whatever life has in store. It is my ‘go to’ therapy and no other gives me the deep sense of peace and rebalancing that reflexology does. I hear this reflected back at me all the time from my clients who understand that a regular treatment is part of their self care and wellbeing. Many call it their monthly reset.
It was a natural progression to train to be a Reiki practitioner as I love working with energy and helping my clients to understand that without balancing the body’s energy systems we will never acheive great health and wellbeing. I have always loved helping people to feel better and have built up a loyal client base over the past 15 years, with many still coming regularly for their treatments since I opened my doors!
I am a fully trained Emotional Freedom Technique (Tapping) Practitioner and member of the EFT and Mindfulness Centre. Tapping is another form of energy work and gaining popularity and scientific evidence in helping to release unhelpful thoughts and emotions. I offer sessions to allow you use this technique as a self help tool at home as well as sessions to work on any particular issue holding you back in your life. I use EFT myself daily and it has had a profound effect on how I process negative thoughts and unwanted emotions.
Cherque Farm Holistics is on Facebook where you can read reviews from my existing clients and regular posts of interest. You can send a message to me from there if it’s easier.
I have previous Clinic experience, am qualified to a Level 3 Diploma standard and hold full professional indemnity insurance. I am a full member of the Federation of Holistic Therapists . I am an advocate of Continual Professional Development (CPD) and regularly attend CTHA and FHT accredited workshops to improve my skills and knowledge.
Qualifications
- School of Natural Health Sciences Level 3 Diploma (Reflexology)
- Masterclass Reflexology and the Maternity Client (Calming Influences Training School)
- Facial Reflexology (Calming Influences Training School)
- Cranial Reflexology (Bergman Method)
- Maternity & Fertility Reflexology with Teresa Rich (CTHA)
- S.A.C Level 3 Diploma (Indian Head Massage)
- S.A.C Level 3 Diploma (Holistic Massage)
- Pregnancy Massage (Sassy Beau Beauty Education )
- Level 3 Diploma in Anatomy & Physiology
- Level 3 Diploma in Stress Management
- Emotional Freedom Technique (EFT) Intermediate Practitioner (EFT & Mindfulness Centre)

My therapy room in Lee on the Solent is perfectly located for local residents in Hill Head, Fareham, Stubbington, Gosport and Alverstoke.
“The doctor of the future will give no medication, but will interest their patients in the care of the human frame, diet and in the cause and prevention of disease.”
Thomas Edison
